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Title details for Meditation Workshop by Philip Permutt - Available

Meditation Workshop

by Philip Permutt
Chris Conway
Audiobook
2 of 2 copies available
Borrow Listen to a sample Listen to a sample
2 of 2 copies available

Regular meditation has many proven beneficial effects on health and well-being. An easy and convenient way to bring this practice into your life is with an album of meditations guided by Philip Permutt, popular meditation teacher and internationally acclaimed author. In Meditation Workshop, Philip introduces beginning meditators to techniques and exercises that will enable them to relax the body and empty the mind. Included are a specially recorded guided meditation and detailed sleeve notes by Philip, as well as music by Chris Conway.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English

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