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Title details for The Memory Bible by Gary Small - Available

The Memory Bible

An Innovative Strategy For Keeping Your Brain Young

by Gary Small
Gary Small
Audiobook
1 of 2 copies available
Borrow Listen to a sample Listen to a sample
1 of 2 copies available

This brain fitness program has helped thousands of people improve their ability to remember everyday issues. Based on Dr. Small's scientific discoveries, The Memory Bible can immediately improve your mental performance. It includes a "brain diet," brain exercises, brain training tips, effective drugs and treatments for Alheimer's and dementia, and Dr. Small's pioneering memory strategies. Memory fitness is vital and this audio book's program will improve your memory now and help keep your brain young for years to come.

  • Creators

  • Publisher

  • Release date

    June 24, 2011

  • Formats

    • OverDrive Listen audiobook

      • ISBN: 9781608148448
      • File size: 175459 KB
      • Duration: 06:05:32

  • Languages

    • English

  • Reviews

    • Publisher's Weekly

      June 17, 2002
      Nonfiction Notes Growing Older Anyone who has ever forgotten their purse, wallet or cell phone and remembered it while stuck in traffic, or struggled to remember the name of a movie they just saw or a person they just met will find help in The Memory Bible: An Innovative Strategy for Keeping Your Brain Young. Neuroscientist Gary Small says that middle-aged people need to realize that they are "all one day closer to Alzheimer's disease." He gives prescriptive tips for "brain fitness," among them: minimize stress, do puzzles and brainteasers even eat antioxidant fruits and vegetables like prunes and blueberries. Agent, Sandra Dijkstra.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English

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