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Perfect Love, Imperfect Relationships

Healing the Wound of the Heart

ebook
1 of 1 copy available
1 of 1 copy available
A nationally known couples therapist reveals the single root cause of all relationship problems—and offers revolutionary advice on what to do about it
 
While most of us have moments of loving freely and openly, it is often hard to sustain this where it matters most—in our intimate relationships. If love is so great and powerful, why are human relationships so challenging and difficult? If love is the source of happiness and joy, why is it so hard to open to it fully and let it govern our lives? In this book, John Welwood addresses these questions and shows us how to overcome the most fundamental obstacle that keeps us from experiencing love's full flowering in our lives.
Perfect Love, Imperfect Relationships begins by showing how all our relational problems arise out of a universal ‘wound of the heart’ that affects not only our personal relationships but the quality of life in our world as a whole. This core wound shows up as a pervasive mood of unlove—a deep sense that we are not intrinsically lovable just as we are. It shuts down our capacity to trust, so that even though we may hunger for love, we have difficulty opening to it and letting it circulate freely through us.
This book takes the reader on a powerful journey of healing and transformation that involves learning to embrace these imperfections—within ourselves and within our relationships—as trail-markers along the path to great love. It sets forth a process for releasing deep-seated grievances we hold against others for not loving us better and against ourselves for not being better loved. And it shows how our longing to be loved can magnetize the great love that will free us from looking to others to find ourselves.
Written with penetrating realism and a fresh, lyrical style that honors the subtlety and richness of our relationship to love itself, this revolutionary book offers profound and practical guidance for healing our lives as well as our embattled world.
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    • Library Journal

      November 1, 2005
      Too often, our relationships leave us feeling frustrated, anxious, lonely, and sad. A nationally known psychotherapist, Welwood ("Journey of the Heart") takes a psychospiritual approach to transforming our relationships by healing the -wound of the heart, - i.e., the deep-seated, unconscious belief that we are unloved and unlovable as we are, which makes it impossible for us to give and receive love freely. In turn, this state of -unlove - causes us to numb our hearts and close ourselves off from others, thereby shutting down the pathways through which love can flow. To break free from this vicious cycle, Welwood offers practical exercises and real-life examples from his practice. His lyrical writing style may not appeal to quick-fix seekers, but the book will find an audience among New Agers and the deeply forlorn. For larger self-help collections." -Wendy Lee, Marshall-Lyon Cty. Lib., MN"

      Copyright 2005 Library Journal, LLC Used with permission.

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  • English

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