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Finding Rest

A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life

ebook
1 of 1 copy available
1 of 1 copy available
"Jon knows, better than most, what it means to battle anxiety and how to forge a path to victory. He also treats it with care, and pushes the conversation to places that it hasn't often gone in the church."
—Kirk Cameron

In the aftermath of the pandemic, even those who have never struggled with mental health have found themselves reeling, looking for answers they don't know how to find. For Christians, especially those who've despaired of help from a church that has too often stigmatized poor mental health as a lack of faith, the way forward can be particularly difficult to see.
Jonathon Seidl aims to fix that. Having fought his own way through crippling anxiety, life-altering OCD, and suicidal thoughts, he knows the value of concrete advice grounded in strong biblical truth. Instead of the trite or unsympathetic counsel that's too often given, Finding Rest is practical, personal, and productive. Full of compelling stories, humor from a guide who's still on his journey, and scriptural truths, this book offers real hope and help. It also provides a lifeline for friends and family who long for ways to help relieve the suffering of their loved ones. And it calls to account the church for its historical treatment of mental health and lays out thoughtful, needed paths for the body of Christ to become a refuge of hope for the anxious.
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    • Publisher's Weekly

      September 20, 2021
      Seidl—founder of the Veritas Creative, a digital media consulting firm—delivers a practical, spiritually driven primer on dealing with anxiety, obsessive compulsive disorder, and depression. Though he writes of being terrified to reveal he has these disorders, Seidl explains his goal is to “tell your story by telling my story.” He delves into the biblical book of Job to understand the nature of Job’s (and humankind’s) suffering, pointing out that God allows troubles “for our good and His glory.” Seidl also offers excellent advice on medication, physical care, and spiritual care, making strong arguments for developing all three by seeking professional treatment and building a prayer and exercise routine. He also calls on churches to take action (“Church, I understand that mental health may be scary to address and you may feel ill-equipped to deal with it. But that’s no excuse not to try”) and provides advice to those who love a person with anxiety: “your loved one’s disorder is not a curse.” Christians who suffer from anxiety and OCD will benefit from this cogent, revealing guide. Agent: Cyle Young, Cyle Young Literary Elite.

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  • Kindle Book
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Languages

  • English

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