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Title details for Chasing Life by Sanjay Gupta - Available

Chasing Life

by Sanjay Gupta
ebook
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For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging, but about functional aging—extending your healthy, active life—Dr. Sanjay Gupta blends together compelling stories of the most up-to-date scientific breakthroughs from around the world, with cutting-edge research and advice on achieving practical immortality in this lifetime.
Gupta's advice is often counterintuitive: longevity is not about eating well, but about eating less; nutritional supplements are a waste of your money; eating chocolate and drinking coffee can make you healthier. Chasing Life tells the stories behind the breakthroughs while also revealing the practical steps readers can take to help extend youth and life far longer than ever thought possible.
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Publisher: Grand Central Publishing

Kindle Book

  • ISBN: 9780446590839
  • Release date: April 9, 2007

OverDrive Read

  • ISBN: 9780446195003
  • Release date: April 9, 2007

EPUB ebook

  • ISBN: 9780446195003
  • File size: 234 KB
  • Release date: April 9, 2007
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Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Psychology Self-Improvement Nonfiction

Languages

English

For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging, but about functional aging—extending your healthy, active life—Dr. Sanjay Gupta blends together compelling stories of the most up-to-date scientific breakthroughs from around the world, with cutting-edge research and advice on achieving practical immortality in this lifetime.
Gupta's advice is often counterintuitive: longevity is not about eating well, but about eating less; nutritional supplements are a waste of your money; eating chocolate and drinking coffee can make you healthier. Chasing Life tells the stories behind the breakthroughs while also revealing the practical steps readers can take to help extend youth and life far longer than ever thought possible.
Expand title description text
Health & Fitness Psychology Self-Improvement Nonfiction
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