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Stop Being Mean to Yourself

A Story About Finding the True Meaning of Self-Love

ebook
0 of 1 copy available
Wait time: About 2 weeks
0 of 1 copy available
Wait time: About 2 weeks

In this contemporized follow-up to Codependent No More (more than 3.8 million copies sold since 1986) beloved inspirational writer Melody Beattie narrates the story of her hard-won discovery that you really can love your neighbor and yourself.

Renowned for her compassionate voice and deep connection to the difficulties and joys of life and love, Melody Beattie has touched many people through her long list of bestselling books. Her newest offering is in spirit a sequel to Codependent No More yet in style a departure: a finely crafted story of her own spiritual adventure through Northern Africa that "revitalized my faith in God, in the universe, and in myself."

Stop Being Mean To Yourself introduces refreshing new ideas about healthy self-esteem for people trying to overcome — or avoid — the pitfalls of guilt and self-doubt. Readers who have had enough of jargon, enough of programs, enough of traditional self-help books will appreciate the appeal of this spiritual adventure story and the jewels of inspiration wrapped in its folds.

This odyssey is modern, full of suspense, excitement and the light of personal discovery. In each chapter, Beattie narrates part of her travels and offers solid, universal lessons that will apply to every reader — lessons about trusting our instincts, setting boundaries, loving ourselves and working with our power. It is a message about a way of living based not on prescriptions but on working from the heart.

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    • Publisher's Weekly

      April 28, 1997
      In 1996, Beattie, a well-known articulator of the recovery movement (Co-Dependent No More), embarks on a trip to the Middle East. Inspired by an unformed yet powerful intuition that her life and her understanding are moving to a higher level, she travels to Morocco, Algiers and Egypt. Abruptly deciding to return home to Los Angeles from Egypt rather than journey on to Greece as she originally intended, Beattie books a flight that changes planes in Tel Aviv. There, she is questioned by customs agents suspicious of her erratic movements and her visit to Algiers, a breeding ground for terrorists. Using her interrogation as a framing device, Beattie recounts her impressions of Morocco (she got a stomach ache from drinking the local milk) and of grim Algiers. It is in Giza, Egypt, however, that Beattie kicks into her real story. Befriended by Essam, the owner of a local perfume shop, the author rides a camel to the pyramids, returning one evening (on horseback) to sit inside one of the pyramids and absorb its palpable "powers." Though impressed, Beattie nonetheless realizes that the key she is searching for is to be found much closer to home. "The key to life and power is simple," she reckons. "It's knowing who we are." Who Beattie is, she concludes (much to the consternation of the customs agent), is a "vampire." As Beattie's daughter Nichole told her years before: "There's two kinds of people in this world: the pigs, and the vampires." Vampires know that life is painful and that true joy consists of making art, and in the process, telling the truth about the pain. The realistic approach to self-love that Beattie presents here, while no great elixir, is a welcome tonic. $75,000 ad/promo; author tour.

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  • English

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