You can use your Las Vegas-Clark County Library District card to borrow titles from these partner libraries:
How to Be Well
Use Your Own Natural Resources to Get Well and Stay Well for Life
by Abby Wynne
ebook
1 of 1 copy available
1 of 1 copy available
In her work as a shamanic psychotherapist, Abby Wynne helps people to release repetitive patterns of stress and create huge space for wellness, happiness, peace and empowerment. In How to Be Well, Abby reveals her best methods for readers to take their wellbeing into their own hands. Through simple explanations and highly practical exercises, you will increase your self-awareness and learn how to work actively with your heart, mind, and soul to create deep transformational change. Doing the exercises and making the changes suggested in the book may lead to a decrease in physical pain, a feeling of being more present in your life, and an increase in your feelings of peace and stability in the world. You will learn how to:
• heal your relationships
• create stronger boundaries
• release stress and anxiety
• reach a new level of vibrant health
• create a healthier environment
• reach your full potential and create a life you love!
By working through the healing techniques in this book, you will experience more vibrant health and happiness and have the tools you need to maintain your wellbeing for the rest of your life.
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Creators
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Publisher
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Release date
April 5, 2016 -
Formats
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Kindle Book
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OverDrive Read
- ISBN: 9781781806852
- File size: 1835 KB
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EPUB ebook
- ISBN: 9781781806852
- File size: 1835 KB
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Languages
- English
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Why is availability limited?
×Availability can change throughout the month based on the library's budget. You can still place a hold on the title, and your hold will be automatically filled as soon as the title is available again.
The Kindle Book format for this title is not supported on:
×Read-along ebook
×The OverDrive Read format of this ebook has professional narration that plays while you read in your browser. Learn more here.