Is there a secret to staying young? It turns out that there are many, and they all begin with nurturing our existing relationships to foster brain health, keeping us happier and healthier.
As listeners will learn, wisdom, enhanced social relationships, greater adaptation and flexibility (mental, if not physical!)—all these things can be attained as we grow older. Filled with both practical and thought-provoking suggestions, this book is a must-listen for anyone who wants to age in style.
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Creators
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Publisher
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Release date
May 1, 2018 -
Formats
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OverDrive Listen audiobook
- ISBN: 9781977329363
- File size: 194755 KB
- Duration: 06:45:44
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Languages
- English
Formats
- OverDrive Listen audiobook
subjects
Languages
- English
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